Veterans and Sleep

Veterans and Sleep

Sleep is one of the most important behaviors we can do everyday. So many processes take place while we are sleeping, including growth, tissue repair, memory consolidation, and immune defenses. When we do not get enough sleep, these processes cannot happen, leaving us...
What Does “Special Needs” Mean?

What Does “Special Needs” Mean?

Special needs children can be a broad term that without proper definitions, can lead to the lack of proper care for many children. It is a broad term that encompasses behavioral, mental, developmental delays, and/or congenital conditions. Special needs also has...
How to Help Veterans During the Holidays

How to Help Veterans During the Holidays

The holidays should be a time of excitements and joy as the year wraps up and everyone is out buying presents or spending time with one another. However, the holidays can also be a source of stress as finances may be tight and maybe certain loved ones aren’t...