by Darian Dozier | Jan 9, 2022 | Veterans
Sleep is one of the most important behaviors we can do everyday. So many processes take place while we are sleeping, including growth, tissue repair, memory consolidation, and immune defenses. When we do not get enough sleep, these processes cannot happen, leaving us...
by Darian Dozier | Dec 11, 2021 | Veterans
The holidays should be a time of excitements and joy as the year wraps up and everyone is out buying presents or spending time with one another. However, the holidays can also be a source of stress as finances may be tight and maybe certain loved ones aren’t...
by Darian Dozier | Nov 21, 2021 | Veterans
Eleven percent of the homeless adult population in America are veterans. This is a concerning statistic as veterans give so much to protect this country. However, due to financial issues and even mental health issues, many veterans are unable to support themselves or...
by Darian Dozier | Oct 31, 2021 | Veterans
Veterans are a group at high risk for isolation and loneliness. Their experiences are ones that no one else can understand or relate to, which puts them at high risk for loneliness compared to others. This loneliness can manifest into other psychiatric disorders, so...
by Darian Dozier | Oct 1, 2021 | Veterans
Cardiovascular disease is the leading cause of death in the United States. As a veteran, you may be at higher risk for developing cardiovascular disease due to potential exposures and stressors on the heart. It is important that you keep up with your physician and...
by Darian Dozier | Sep 5, 2021 | Veterans
The transition back to civilian life can be a starking and overwhelming transition for veterans. Their entire way of life changes, in addition to the other physical and emotional and mental traumas they may be dealing with, alone or with the proper resources. This...
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